We knew the Danes were getting taller, but not this heavy …

Statisticians like to tell the public they are getting taller. It empowers us. By the year 2250 we will all be seven feet tall, we are often told.

But this isn’t really true. While ethnic Danes are getting taller, and heavier, it’s not the case with the overall population. Immigration and assimilation are stalling growth figures across Europe, and some are already starting to dip.

The average height of a man from Syria is 172 cm, for example, and from Eritrea 170 cm – two countries that have accounted for fairly sizeable proportions of immigrants over the past decade in Denmark. 

Taller and heavier
Besides, while the proclamation ‘Danish men and women are getting taller and heavier’, which headlined a TV2 story on Wednesday, is true, it is old news.

Other sources regularly confirm the findings of Statens Institut for Folkesundhed at the University of Southern Denmark, which confirm Danish men and women have added an extra 2.8 and 1.6 cm in the period since it started collecting data in 1987.

Today, the average Danish man is 180.2 cm and the average Danish woman is 166.7.

More newsworthy, perhaps, is that they have added a considerable amount of weight, which isn’t in keeping with the extra cm. Men are now 9.4 kilos heavier, and women 9.1 kilos: at 86.4 and 71.4 kilos respectively.

Better nutrition
Anne Illemann Christensen, the head of research at Statens Institut for Folkesundhed, attributed the rise in height to better nutrition.

“This applies to the foetus in the mother’s womb, but also through growth. We have been measuring for over 30 years, but if you look back even longer, the height has increased over many years, and nutritional conditions have generally improved,” she told TV2.

“Nutrition must also be seen in the context of us getting enough food. Many years ago there were some who starved, but gradually everyone got full and got enough food, and then the composition of food got better and better.”

Lack of exercise
Christensen blames the increase in weight on cheap and unhealthy food, too little exercise and too much sedentary work. 

“Weight has not increased proportionally with the development in height – especially among women,” she laments.

“It is more problematic because it means that more and more people have become overweight. It increases the risk of a number of lifestyle diseases such as cardiovascular disease and type 2 diabetes.”




  • A country famous for lots of rain, Denmark craves for tears from the sky

    A country famous for lots of rain, Denmark craves for tears from the sky

    Two years ago, Denmark had a very dry Spring. This year, Farmers are reliving the trauma of 2023. While tourists and sun-starved Danes enjoy the sunny weather, farmers are nervously scouting for rain

  • “Ready to spend even more than 4% of the GPD” says Minister of Defense

    “Ready to spend even more than 4% of the GPD” says Minister of Defense

    At the Copenhagen Democracy Summit 2025, Danish Minister of Defense Troels Lund Poulsen stated that Denmark is willing to spend more on defense. During a conference, he said the country is ready to surpass the original target set by the European Union

  • ReDI school wins Danish Diversity Award for empowering marginalized women in tech

    ReDI school wins Danish Diversity Award for empowering marginalized women in tech

    A non-profit tech school in Denmark is recognized for helping migrant women secure jobs aligned with their qualifications through digital training and networking.

  • Danish bravery in the Nanjing Massacre

    Danish bravery in the Nanjing Massacre

    Bernhard Sindberg was a Dane who saved thousands of Chinese during the Nanjing Massacre, one of the darkest episodes of the 20th century. He is often compared to Oskar Schindler. A book has told his story, and a statue in Aarhus commemorates him—yet few people know about his remarkable actions. The Copenhagen Post spoke with Sindberg’s niece, who still remembers her uncle well, to shed light on this seldom-told and incredible story

  • More Danes are uncomfortable with English replacing Danish in daily life

    More Danes are uncomfortable with English replacing Danish in daily life

    A survey from NORSTAT, commissioned by Sune Steffen Hansen and published exclusively by The Copenhagen Post, shows that around 40% of the population is uncomfortable with English replacing Danish in their daily lives. While this is not a problem for the younger generation, half of the people in older generations have an issue with it

  • Be a green tourist – get free access to Copenhagen’s attractions

    Be a green tourist – get free access to Copenhagen’s attractions

    CopenPay is back. Last year’s attempt to get guests to take a sustainable approach when visiting Copenhagen’s attractions will be back in 2025, on an even bigger scale. 90 attractions are participating across Copenhagen and running throughout the summer

Connect Club is your gateway to a vibrant programme of events and an international community in Denmark.