Birch pollen to spike in early May

Have you been feeling a bit wheezy and sneezy lately? An allergy you were unaware of could be the reason why

The amount of birch pollen in the atmosphere rises significantly during early spring, causing many people to suffer flu or hay fever-like symptoms. Every year it catches thousands of new arrivals to these shores by surprise – some of whom have never had an allergy problem before.

According to Janne Sommer, a biologist who is the head of pollen monitoring at Astma-Allergi Danmark, one million people in Denmark will suffer from a birch pollen allergy over the coming three or four weeks – just under 20 percent of the population.

“The birch pollen season is short but very intensive, and the beginning of May will be the worst for sufferers,” she said.

Symptoms – which include a runny nose, coughing, puffy eyes and itchiness of the mouth, throat and ears – can even occur when there are no trees nearby because the pollen travels long distances in the air. Asthma-sufferers are the worst hit when the birch pollen count is high, experiencing increased breathing problems like wheezing and a shortness of breath.

Copenhagen is set for high pollen counts for the remainder of April and early May, with the birch pollen count predicted to reach an average of 600 particles per cubic metre. That’s extremely high considering 50 particles per cubic metre is a bad day for grass allergy sufferers.

“As long as the sun is shining and there is a light wind, there will be a lot of birch pollen in the air. But if we have a lot of rain and cold weather, the plants will not release the pollen,” said Sommer.

She recommends several ways of lessening the symptoms from taking medicine and drying your clothes in the dryer, to washing your hair before bedtime to avoid getting pollen in your bed and wearing sunglasses.

“If you have pets, like a dog or a cat, they can carry pollen in their fur, which might also trigger your allergy if you are particularly sensitive,” she said.

You can also download a mobile phone app to keep up-to-date with daily pollen counts at www.astma-allergi.dk, or simply check the data on www.dmi.dk.




  • The international who shaped Copenhagen

    The international who shaped Copenhagen

    Anna Maria Indrio is one of the most important architects in Denmark, having contributed to shaping Copenhagen into what it is today. Among her best-known projects are the extension of SMK and Arken, as well as the Natural History Museum and the Darwin Centre in London. She moved here 60 years ago, when “Copenhagen was gray and dormant. Predictions suggested it would become depopulated. But putting people at the center changed everything,” she said

  • Internationals’ labour contributes 361 billion DKK to Denmark’s GDP, and it is growing strongly every year

    Internationals’ labour contributes 361 billion DKK to Denmark’s GDP, and it is growing strongly every year

    According to a report by the Danish Chamber of Commerce, internationals’ contribution is 12% of the country’s GDP. In 2023, it was 322 billion DKK, and in 2008, it was 136 billion DKK. “Internationals make a gigantic difference in our prosperity and welfare,” comments Morten Langager, the Director of Dansk Erhverv.

  • Inside Denmark’s innovation engine

    Inside Denmark’s innovation engine

    With half of its staff being international, the BioInnovation Institute reflects Denmark’s broader transformation into a global innovation hub. But can the country—and Europe—keep up the pace? “If reforms are made now, we can close the gap in ten years,” explains BII’s CEO

  • Denmark launches massive investment in the navy

    Denmark launches massive investment in the navy

    Two months ago, the Danish PM announced that military equipment should be purchased in a hurry. The first plans for the sea are now ready. Additional plans for warships will follow this summer.

  • International designers struggle to find jobs in Denmark

    International designers struggle to find jobs in Denmark

    Many internationals come to Denmark to work as designers, but the field appears to be one of the hardest to break into. The Copenhagen Post spoke with two internationals struggling to find their way into the industry.

  • Free to speak, free to expose: how corruption shapes media freedom

    Free to speak, free to expose: how corruption shapes media freedom

    In Denmark, journalism feels free — calm, almost unbothered, and independent. In Azerbaijan, it can cost journalists their freedom, as in the case of Avaz Zeynalli, editor-in-chief of the independent newspaper Xural, who is currently imprisoned on politically motivated charges

Connect Club is your gateway to a vibrant programme of events and an international community in Denmark.