Banishing taboos to munch their pills and be happy

Denmark might have a high antidepressant consumption rate, but the Danes are pretty content about it

Two recent incidents spring to mind.

The first was a comment by a British friend via Facebook. “Second highest consumers in the world of antidepressants,” he wrote, echoing thousands made by internationals in Denmark.

The second was the time my Danish friend let me rummage through her purse for gum. Sorting through the salted liquorice stuck to silver kroner coins, I found a packet that looked like what I was searching for. Only it wasn’t, it was Prozac!

Not as big a taboo
The first incident drew attention to how internationals are tired of reading about how happy Denmark is. Regularly number one in the world, the evaluation is based on scores given by Danish survey respondents, they contend. “And besides: chewing all those meds, no wonder they’re happy.”

The second was a reminder that while taking antidepressants is pretty common in Denmark – 8 percent of the over-12 population do so; placing it in seventh place among the 28 OECD countries – it is not as taboo a subject as in other countries.

A dismissable offence
A recent survey of US employers revealed that half would be reluctant to hire someone with a psychiatric disability and almost a quarter would dismiss someone who had not disclosed a mental illness before being hired.

According to surveys cited by the Guardian, around 40 percent of British employers would likewise not employ someone with a mental health problem, and a third of Brits believe someone with a mental health problem can not be trusted to be responsible in the workplace.

Worldwide, it is clearly a big concern among employees. A Lancet report in 2013 that covered 15 countries revealed that 79 percent of people with depression had experienced discrimination in the previous year, and that 71 percent tried to conceal their depression.

Different in Denmark
However, Denmark’s socialised healthcare system has revolutionised the way people talk about and treat mental illnesses. All treatments are recorded through the Danish Psychiatric Research Register.

Therefore, the conversation surrounding depression, anxiety, OCD and other mental illnesses, has shifted from the rhetorics of taboo to the legitimacy of physical illness.

Celebrities a good example
Social stigma still plays a role, but a positive one – contends Meik Wiking, the CEO of the Happiness Research Institute in Copenhagen, to the CPH POST – when famous people lead by example.

“We had a big leap forward in Denmark when celebrities started talking about their depression, anxieties and other mental disorders they were suffering from,” he said.

“And if your friend is open to him or her having a depression and getting treatment in terms of psychotherapy and antidepressants, would you not be more open to seeing someone if you were suffering from depression? I think many countries need to have a better public discourse about mental illness.”

Increased understanding
Philip Tees, the former business editor of CPH POST, talks about his own mental illness in his column on page 11.

Tees cites two role models for inspiring him to lead a normal working like: humorist Stephen Fry and psychologist Kay Redfield Jamison.

“They increase the understanding of their conditions among everyone else,” he writes.

“I think that more understanding can go a long way towards removing a stigma that keeps some otherwise able people out of the workforce.”

Seeing beyond the label
“One of the problems about any stigma is that you end up seeing the label instead of the person,” he writes.

“This may be especially true when the label applies to the person’s mind. It’s not inconceivable that being labelled as mentally ill could cost you a job.”




  • Bestselling author of ‘The Year of Living Danishly’ Helen Russell on why she moved back to the UK after 12 years

    Bestselling author of ‘The Year of Living Danishly’ Helen Russell on why she moved back to the UK after 12 years

    After more than a decade living in Denmark, Russell shares why she made the move, how she’s coping, what she already misses, and the exciting new projects she’s working on. “It’s been a very tough decision. I love Denmark, and it will always hold a special place in my heart,” she says.

  • Denmark launches first AI supercomputer

    Denmark launches first AI supercomputer

    The new Gefion AI supercomputer is one of the world’s fastest and will accelerate research and provide new opportunities in Danish academia and industry.

  • Navigating big love, big moves and big feelings

    Navigating big love, big moves and big feelings

    Experts believe it takes seven years to move into a new culture, according to leading Danish psychologist Jette Simon and therapist Vibeke Hartkorn. For expat couples, the challenges of starting a new life together in Denmark can put pressure on relationships, but emotions-focused therapy can help.

  • More and more Danes are working after retirement age

    More and more Danes are working after retirement age

    Politicians debate a lot these days about when you can retire. The reality shows that an increasing number of Danes like to work, even if they can withdraw from the labor market. Financial incentives help.

  • Environmental activist fears death in prison if extradited to Japan

    Environmental activist fears death in prison if extradited to Japan

    Canadian-born environmental activist Paul Watson has been in prison in Greenland for almost 100 days awaiting an extradition decision for a 14-year-old offence against a Japanese whaling vessel that he calls a “minor misdemeanor”. The 73-year-old had previously passed through Ireland, Switzerland, Monaco, France and the USA without trouble, before Greenlandic police arrested him in July.

  • Denmark too slow to ease recruitment rules for non-EU service workers, say industry associations

    Denmark too slow to ease recruitment rules for non-EU service workers, say industry associations

    When the Danish government in January presented the first of its schemes to make it easier to recruit foreign labour from outside the EU, it was hailed by the healthcare and service sectors as a timely and important policy shift. But while healthcare changes have been forthcoming, the service sector is still struggling, say the directors of the industry association Dansk Industri and one of the country’s largest private employers ISS.


  • Come and join us at Citizens Days!

    Come and join us at Citizens Days!

    On Friday 27 and Saturday 28 of September, The Copenhagen Post will be at International Citizen Days in Øksnehallen on Vesterbro, Copenhagen. Admission is free and thousands of internationals are expected to attend

  • Diversifying the Nordics: How a Nigerian economist became a beacon for inclusivity in Scandinavia

    Diversifying the Nordics: How a Nigerian economist became a beacon for inclusivity in Scandinavia

    Chisom Udeze, the founder of Diversify – a global organization that works at the intersection of inclusion, democracy, freedom, climate sustainability, justice, and belonging – shares how struggling to find a community in Norway motivated her to build a Nordic-wide professional network. We also hear from Dr. Poornima Luthra, Associate Professor at CBS, about how to address bias in the workplace.

  • Lolland Municipality launches support package for accompanying spouses

    Lolland Municipality launches support package for accompanying spouses

    Lolland Municipality, home to Denmark’s largest infrastructure project – the Fehmarnbelt tunnel connection to Germany – has launched a new jobseeker support package for the accompanying partners of international employees in the area. The job-to-partner package offers free tailored sessions on finding a job and starting a personal business.